1 Benefits
1.1 Health Benefits
Keeps feel full, Provides energy
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
1.1.1 Other General Benefits
Unknown
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Gives glowing and flawless skin, Not Applicable
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available