Benefits of Gruyere Cheese vs Sour cream

Gruyere Cheese

Sour cream

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

1.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of proteins, Good source of Calcium, Unknown

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Difference between Gruyere Cheese and Sour cream Benefits

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