Benefits of Gouda Cheese vs Cottage Cheese

Gouda Cheese

Cottage Cheese

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1 Benefits

1.1 Health Benefits

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Reduces blood pressure, Prevents strokes, Prevents Cancer

1.1.1 Other General Benefits

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Remedy for stress & anxiety, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

1.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

It is typically used on sandwiches, either cold or melted

Cleans patent leather

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

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Difference between Gouda Cheese and Cottage Cheese Benefits

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