1 Benefits
1.1 Health Benefits
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
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1.1.1 Other General Benefits
Soothing treat in summer
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1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
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1.2.2 Hair Care
Helps in better moisture retention
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1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
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1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available