Benefits of Fromage Frais vs Ricotta Cheese

Fromage Frais

Ricotta Cheese

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1 Benefits

1.1 Health Benefits

Provides energy, Strengthens the immune system

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Provides energy, Strengthens the immune system

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Fromage Frais and Ricotta Cheese Benefits

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