Benefits of Fromage Frais vs Creme Fraiche

Fromage Frais

Creme Fraiche

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1 Benefits

1.1 Health Benefits

Provides energy, Strengthens the immune system

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Provides energy, Strengthens the immune system

Low carb food

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

1.2.2 Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Fromage Frais and Creme Fraiche Benefits

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