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Benefits of Edam Cheese vs Fontina Cheese


Benefits of Fontina Cheese vs Edam Cheese


Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Heart healthy Cheese   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Edam Cheese and Fontina Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese