1 Benefits
1.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Good for eyesight, Healthy bones
1.1.1 Other General Benefits
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Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
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Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
1.2.2 Hair Care
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Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available