Benefits of Creme Fraiche vs Ryazhenka

Creme Fraiche

Ryazhenka

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Beneficial for diseases of liver, pancreas, gallbladder, intestine

1.1.1 Other General Benefits

Low carb food

Beneficial for diseases of liver, pancreas, gallbladder, intestine

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

1.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Calcium, Rich in Phosphorus

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Creme Fraiche and Ryazhenka Benefits

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