Basundi vs Soft Serve
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
375.20 Kcal
21
222.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.90 g
35
4.10 g
99+
Carbs
36.20 g
9
22.20 g
24
Fiber
2.40 g
7
0.70 g
13
Sugar
30.50 g
99+
21.16 g
99+
Fats
20.00 g
99+
13.00 g
99+
% Fat Content
15 %
9
Not Available
Saturated Fat
7.60 g
99+
6.00 g
36
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
2.60 g
8
0.46 g
99+
Monounsaturated Fat
5.60 g
99+
3.49 g
99+
Nutrition
Serving Size
100
100
Cholesterol
26.00 mg
40
78.00 mg
19
Vitamins
Vitamin A
66.00 IU
99+
506.54 IU
34
Vitamin B1 (Thiamin)
0.11 mg
10
0.04 mg
23
Vitamin B2 (Riboflavin)
0.10 mg
99+
0.15 mg
99+
Vitamin B3 (Niacin)
0.52 mg
12
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
5.40 µg
35
7.74 µg
29
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
0.68 mg
20
Vitamin D
195.00 IU
2
24.94 IU
16
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
4.68 mg
3
0.52 mg
15
Vitamin K (Phylloquinone)
Not Available
0.77 µg
21
Minerals
Calcium
473.00 mg
26
112.60 mg
99+
Iron
0.95 mg
14
0.18 mg
99+
Magnesium
3.63 mg
99+
10.30 mg
39
Phosphorus
105.00 mg
99+
99.70 mg
99+
Potassium
231.10 mg
23
152.22 mg
99+
Sodium
167.20 mg
99+
52.46 mg
99+
Zinc
0.45 mg
99+
0.44 mg
99+
Other
Water
Not Available
59.80 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves Nutrition, Keeps feel full
Enhances fertility, Provides energy
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Hair Care
Not Available
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Allergy
Basundi and Soft Serve Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Color
Pale yellow
Not Available
Basundi and Soft Serve Flavor
Milky, Sweet, Thick
Not Available
Basundi and Soft Serve Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
India
American
How to make
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Not Available
Time Duration
Preparation Time
10- 15 minutes
15- 20 minutes
Cooking Time
40
Unknown
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
37.40 °F
20
Shelf Life
3- 5 days
5- 7 days
