Soft Serve vs Basundi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
222.00 Kcal
99+
375.20 Kcal
21
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.10 g
99+
14.90 g
35
Carbs
22.20 g
24
36.20 g
9
Fiber
0.70 g
13
2.40 g
7
Sugar
21.16 g
99+
30.50 g
99+
Fats
13.00 g
99+
20.00 g
99+
% Fat Content
Not Available
15 %
9
Saturated Fat
6.00 g
36
7.60 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.46 g
99+
2.60 g
8
Monounsaturated Fat
3.49 g
99+
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
78.00 mg
19
26.00 mg
40
Vitamins
Vitamin A
506.54 IU
34
66.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.11 mg
10
Vitamin B2 (Riboflavin)
0.15 mg
99+
0.10 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
7.74 µg
29
5.40 µg
35
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.68 mg
20
3.00 mg
6
Vitamin D
24.94 IU
16
195.00 IU
2
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.52 mg
15
4.68 mg
3
Vitamin K (Phylloquinone)
0.77 µg
21
Not Available
Minerals
Calcium
112.60 mg
99+
473.00 mg
26
Iron
0.18 mg
99+
0.95 mg
14
Magnesium
10.30 mg
39
3.63 mg
99+
Phosphorus
99.70 mg
99+
105.00 mg
99+
Potassium
152.22 mg
99+
231.10 mg
23
Sodium
52.46 mg
99+
167.20 mg
99+
Zinc
0.44 mg
99+
0.45 mg
99+
Other
Water
59.80 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Enhances fertility, Provides energy
Improves Nutrition, Keeps feel full
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Not Available
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Soft Serve and Basundi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Not Available
Pale yellow
Soft Serve and Basundi Flavor
Not Available
Milky, Sweet, Thick
Soft Serve and Basundi Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
American
India
How to make
Serving Size
100
100
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Available
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
10- 15 minutes
Cooking Time
Unknown
40
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
39.20 °F
19
Shelf Life
5- 7 days
3- 5 days
