1 Calories
1.1 Calories
64.51 Kcal44.00 Kcal
0
904
1.3 Calories in 1 cup
1.6 Calories in 1 tbsp
1.8 Calories in 1 oz
1.12 Calories in 1 slice of
1.14 Serving size
1.15 Proteins
1.16 Carbs
1.16.3 Fiber
1.17.1 Sugar
1.18 Fats
1.1.2 Fat Content
1.3.2 Saturated Fat
1.5.1 Trans Fat
4.6.2 Polyunsaturated Fat
5.2.1 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.4 Vitamins
6.4.1 Vitamin A
6.4.5 Vitamin B1 (Thiamin)
6.4.7 Vitamin B2 (Riboflavin)
6.4.11 Vitamin B3 (Niacin)
7.2.1 Vitamin B6 (Pyridoxine)
7.3.2 Vitamin B9 (Folic acid, Folate)
7.3.7 Vitamin B12 (Cobalamin)
7.3.11 Vitamin C (Ascorbic acid)
7.3.15 Vitamin D
7.3.18 Vitamin D (D2+D3)
7.3.21 Vitamin E (Alpha- Tocopherol)
7.4.2 Vitamin K (Phylloquinone)
7.6 Minerals
7.6.1 Calcium
7.6.4 Iron
7.6.8 Magnesium
7.6.11 Phosphorus
7.6.14 Potassium
7.7.2 Sodium
9.1.2 Zinc
10.6 Other
10.6.1 Water
13.5.2 Caffeine
14 Benefits
14.1 Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
14.1.1 Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Improves sexual power, Special support after Chemotherapy
14.2 Hair and Beauty Benefits
14.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
14.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
14.3 Nutritional Importance & Uses
14.3.1 Uses
It is a probiotic superdrink
No uses found
14.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of protein, Contains good amount of Vitamins
14.4 Allergy
14.4.1 Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
15 What is
15.1 What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Horse Milk rather Mare Milk is the milk obtained from the female Horse
15.1.1 Color
15.1.2 Flavor
15.1.3 Aroma
15.1.4 Vegetarian
15.2 Origin
Africa
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
16 How to make
16.1 Serving Size
16.2 Ingredients
A bit of same from a prior batch, Milk
NA
16.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
16.3 Things you need
16.4 Time Duration
16.4.1 Preparation Time
10- 12 hours
Not Applicable
16.4.2 Cooking Time
16.4.3 Aging time
Not Available
Not Available
16.5 Storage & Shelf Life
16.5.1 Refrigeration Temperature
16.5.2 Shelf Life