Almond Butter vs Yogurt Calories

Almond Butter

Yogurt

Add ⊕

1 Calories

1.1 Calories

614.00 Kcal59.00 Kcal

0 904

1.2 Calories in 1 cup

1,535.00 Kcal134.00 Kcal

70 1628

1.3 Calories in 1 tbsp

98.00 Kcal9.00 Kcal

8 102

1.4 Calories in 1 oz

179.00 Kcal17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

20.96 g5.00 g

0 215

1.8 Carbs

18.82 g3.60 g

0 205

1.8.1 Fiber

10.30 g0.00 g

0 10.3

1.8.2 Sugar

6.27 g3.24 g

0 54.08

1.9 Fats

55.50 g0.39 g

0.1 175

1.9.1 Fat Content

91 %3 %

1 91

1.9.2 Saturated Fat

6.55 g0.12 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

13.61 g0.01 g

0 48

1.9.5 Monounsaturated Fat

32.45 g0.05 g

0 32.9

Almond Butter and Yogurt Calories

Wouldn't you want to compare Almond Butter and Yogurt Calories?. Almond Butter vs Yogurt Calories, compares Almond Butter and Yogurt, based on their calorie content. Based on this comparison it is evident that Almond Butter has 614.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Almond Butter ? or Why to have Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Almond Butter and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Almond Butter and Yogurt affect your body.