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All About Kaymak



Calories

Calories in 1 cup
717.00 Kcal 78

Calories
585.00 Kcal 9

Calories in 1 tbsp
58.00 Kcal 32

Calories in 1 oz
230.00 Kcal 74

Calories in 1 slice of
208.00 Kcal 53

Serving size
100

Proteins
0.96 g 85

Carbs
3.31 g 64

Fiber
0.00 g 16

Sugar
0.39 g 5

Fats
63.10 g 90

Fat Content
60 % 37

Saturated Fat
37.66 g 86

Trans Fat
0.50 g 9

Polyunsaturated Fat
1.45 g 13

Monounsaturated Fat
16.51 g 9

Nutrition

Serving Size
100

Cholesterol
54.00 mg 27

Vitamins

Vitamin A
691.00 IU 26

Vitamin B1 (Thiamin)
0.01 mg 41

Vitamin B2 (Riboflavin)
0.11 mg 64

Vitamin B3 (Niacin)
1.30 mg 5

Vitamin B6 (Pyridoxine)
0.01 mg 57

Vitamin B9 (Folic acid, Folate)
10.00 µg 30

Vitamin B12 (Cobalamin)
0.41 µg 40

Vitamin C (Ascorbic acid)
0.20 mg 36

Vitamin D
25.00 IU 19

Vitamin D (D2+D3)
0.60 µg 11

Vitamin E (Alpha- Tocopherol)
2.36 mg 5

Vitamin K (Phylloquinone)
11.20 µg 4

Minerals

Calcium
45.00 mg 84

Iron
0.14 mg 48

Magnesium
6.00 mg 49

Phosphorus
70.00 mg 72

Potassium
91.00 mg 68

Sodium
19.00 mg 80

Zinc
2.93 mg 17

Other

Water
32.40 g 81

Caffeine
0.00 g

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care
Natural moisturizer, Treats fine lines and wrinkles

Hair Care
Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color
White

Flavor
Creamy, Milky

Aroma
Milky

Vegetarian
Yes

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size
100

Ingredients
Homogenized Milk, Whipped cream

Fermentation Agent
-

Things you need
Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time
24 hours

Cooking Time
480

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
5- 7 days

Summary >>
<< How to make

About Kaymak

There are thousands of references, all over the web about Kaymak, some explaining its nutritional value, some the health benefits of Kaymak, while some elucidating the methods of how to make Kaymak. But how about you get to know all about Kaymak, on just one page! Yes you heard it, here you will get to know all information about Kaymak. To begin with, Kaymak is a Dairy product that belongs to the category High Calorie Dairy Products. It is made using Homogenized Milk, Whipped Cream. Moreover here you will get to know how many Kaymak Calories will you gain, and the other nutrients by consuming Kaymak. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Kaymak. The Kaymak Nutrition, will give you the vitamin and mineral content in Kaymak. And at last you will get to know What is Kaymak, with all the interesting facts about Kaymak.

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