Curd snack

Shrikhand

Curd snack vs Shrikhand

Curd snack

Shrikhand

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

410.00 Kcal279.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.05 g8.00 g

0 215

1.8 Carbs

29.09 g46.00 g

0 205

1.8.1 Fiber

1.40 g0.00 g

0 10.3

1.8.2 Sugar

24.96 g42.70 g

0 54.08

1.9 Fats

29.31 g7.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

16.67 g4.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.98 gNA

0 48

1.9.5 Monounsaturated Fat

9.93 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

56.00 mg0.02 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU630.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.00 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.00 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg1.50 mg

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

NA71.60 mg

0 1705

2.4.2 Iron

NANA

0 70

2.4.3 Magnesium

NANA

0 444

2.4.4 Phosphorus

NA62.50 mg

0 1409

2.4.5 Potassium

189.00 mgNA

0 1794

2.4.6 Sodium

179.00 mg30.00 mg

0 7022.4

2.4.7 Zinc

0.00 mgNA

0 7.31

2.5 Other

2.5.1 Water

0.00 gNA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Presence of calcium, Presence of calcium makes teeth strong & healthy

3.1.1 Other General Benefits

Not Available

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

3.2.2 Hair Care

Not Applicable

Reduces dandruff

3.3 Nutritional Importance & Uses

3.3.1 Uses

Not Applicable

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Vitamin B-12, Good source of Calcium, Low fat

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Europe, Middle East

India

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Curd, Sugar

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Defined

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

3- 4 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F32.00 °F

-20 383

5.5.2 Shelf Life

15 days

Around 6 months

Comparison of Curd snack and Shrikhand

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