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Basundi
Basundi
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Kefir
Kefir
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Basundi
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Kefir

Basundi vs Kefir Ernährung

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1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
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▶
▼
26,00 mg
Rank: 40 (Overall)▶
5,00 mg
Rank: 55 (Overall)▶
▲
Frischkäse Ernährung
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▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
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▶
▼
66,00 IU
Rank: 69 (Overall)▶
569,00 IU
Rank: 32 (Overall)▶
▲
Erdnussbutter Ernährung
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▶
◀ ▶ ADD ⊕
1.3.2 Vitamin B1 (Thiamin)
Karamell Ernähr..
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▶
▼
0,11 mg
Rank: 10 (Overall)▶
0,03 mg
Rank: 27 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,10 mg
Rank: 63 (Overall)▶
0,14 mg
Rank: 57 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.4 Vitamin B3 (Niacin)
Erdnussbutter E..
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▶
▼
0,52 mg
Rank: 12 (Overall)▶
0,15 mg
Rank: 28 (Overall)▶
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Kakaobutter Ernährung
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▶
◀ ▶ ADD ⊕
1.3.5 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
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▶
▼
0,18 mg
Rank: 12 (Overall)▶
0,06 mg
Rank: 31 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.6 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
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▶
▼
5,40 µg
Rank: 35 (Overall)▶
13,00 µg
Rank: 20 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.7 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,00 µg
Rank: 58 (Overall)▶
0,29 µg
Rank: 45 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.8 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
3,00 mg
Rank: 6 (Overall)▶
0,20 mg
Rank: 27 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.9 Vitamin-D
Schmelzkäsesort..
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▶
▼
195,00 IU
Rank: 2 (Overall)▶
41,00 IU
Rank: 12 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.10 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
1,00 µg
Rank: 7 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.11 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
4,68 mg
Rank: 3 (Overall)▶
0,02 mg
Rank: 39 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.12 Vitamin K (Phyllochinon)
Kaschunuss Butt..
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▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,10 µg
Rank: 26 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4 Mineralien
1.4.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
473,00 mg
Rank: 26 (Overall)▶
130,00 mg
Rank: 52 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,95 mg
Rank: 14 (Overall)▶
0,04 mg
Rank: 57 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Magnesium
Gjetost Käse Er..
⊕
▶
▼
3,63 mg
Rank: 48 (Overall)▶
12,00 mg
Rank: 35 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Phosphor
Gjetost Käse Er..
⊕
▶
▼
105,00 mg
Rank: 48 (Overall)▶
105,00 mg
Rank: 48 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Kalium
Milchpulver Ern..
⊕
▶
▼
231,10 mg
Rank: 23 (Overall)▶
164,00 mg
Rank: 34 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Natrium
Doogh Ernährung
⊕
▶
▼
167,20 mg
Rank: 42 (Overall)▶
40,00 mg
Rank: 68 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.7 Zink
Yak Milch Ernäh..
⊕
▶
▼
0,45 mg
Rank: 46 (Overall)▶
0,46 mg
Rank: 45 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5 Andere
1.5.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
Nicht verfügbar
Rank: 100 (Overall)▶
90,07 g
Rank: 4 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Koffein
Milch Ernährung
⊕
▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
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▶

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