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Yogurt
Yogurt

Buffalo Curd
Buffalo Curd



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Yogurt vs Buffalo Curd Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
5.00 mg6.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
4.00 IU90.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.02 mgNA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.28 mgNA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.21 mg3.80 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.06 mg1.50 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
7.00 µg2.50 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.75 µg0.35 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mgNA
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.00 IUNA
Butter
0 301
1.3.10 Vitamin D (D2+D3)
0.00 µgNA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.01 mgNA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.00 µgNA
Butter
0 30.3
1.4 Minerals
1.4.1 Calcium
110.00 mg121.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.07 mgNA
Paneer Nutrition
0 70
1.4.3 Magnesium
11.00 mgNA
Gelato Nutrition
0 444
1.4.4 Phosphorus
135.00 mgNA
Gelato Nutrition
0 1409
1.4.5 Potassium
141.00 mg234.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
36.00 mg70.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.52 mg0.00 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
85.10 gNA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Yogurt vs Buffalo Curd Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Yogurt and Buffalo Curd. Yogurt vs Buffalo Curd nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Yogurt vs Buffalo Curd nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Yogurt and Buffalo Curd respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Yogurt vs Buffalo Curd nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Yogurt vs Buffalo Curd Calories, to know the amount of Protein, Carbs, and Fat, in Yogurt and Buffalo Curd. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Yogurt vs Buffalo Curd, to actually get an idea as to Why to have Yogurt ? or Why to have Buffalo Curd?.