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Muenster Cheese
Muenster Cheese

Whole Milk
Whole Milk



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Muenster Cheese vs Whole Milk Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
96.00 mg10.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
1,012.00 IU162.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.01 mg0.05 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.32 mg0.17 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.10 mg0.09 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.04 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
12.00 µg5.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
1.47 µg0.45 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
22.00 IU51.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.60 µg1.30 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.26 mg0.07 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
2.50 µg0.30 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
717.00 mg113.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.41 mg0.03 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
27.00 mg10.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
468.00 mg84.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
134.00 mg132.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
628.00 mg43.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
2.81 mg0.37 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
41.77 g88.13 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Muenster Cheese vs Whole Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Muenster Cheese and Whole Milk. Muenster Cheese vs Whole Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Muenster Cheese vs Whole Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Muenster Cheese and Whole Milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Muenster Cheese vs Whole Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Muenster Cheese vs Whole Milk Calories, to know the amount of Protein, Carbs, and Fat, in Muenster Cheese and Whole Milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Muenster Cheese vs Whole Milk, to actually get an idea as to Why to have Muenster Cheese ? or Why to have Whole Milk?.