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Urda
Urda
☒

Yoghurt
Yoghurt
☒



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Urda
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Urda Vs Yoghurt Voeding
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Voeding

serving Size

100
100

cholesterol

31,00 mg5,00 mg
0 325
👆🏻

vitaminen

vitamine A

384,00 IU4,00 IU
0 2499
👆🏻

Vitamine B1 (thiamine)

0,02 mg0,02 mg
0 3.5
👆🏻

Vitamine B2 (riboflavine)

0,19 mg0,28 mg
0 2.017
👆🏻

Vitamine B3 (niacine)

0,08 mg0,21 mg
0 13.112
👆🏻

Vitamine B6 (pyridoxine)

0,02 mg0,06 mg
-0.026 1.5
👆🏻

Vitamine B9 (foliumzuur, foliumzuur)

13,00 ug7,00 ug
0 87
👆🏻

Vitamine B12 (cobalamine)

0,29 ug0,75 ug
0 4.03
👆🏻

Vitamine C (ascorbinezuur)

0,00 mg0,00 mg
0 7.7
👆🏻

Vitamine D

6,00 IU0,00 IU
0 301
👆🏻

Vitamine D (D2 + D3)

0,10 ug0,00 ug
0 7.5
👆🏻

Vitamine E (alfa- tocoferol)

0,07 mg0,01 mg
0 24.21
👆🏻

Vitamine K (Phylloquinone)

0,70 ug0,00 ug
0 30.3
👆🏻

mineralen

Calcium

272,00 mg110,00 mg
0 1705
👆🏻

Ijzer

0,44 mg0,07 mg
0 70
👆🏻

Magnesium

15,00 mg11,00 mg
0 444
👆🏻

Fosfor

183,00 mg135,00 mg
0 1409
👆🏻

Kalium

125,00 mg141,00 mg
0 1794
👆🏻

Natrium

99,00 mg36,00 mg
0 7022.4
👆🏻

Zink

1,34 mg0,52 mg
0 7.31
👆🏻

anders

Water

74,41 G85,10 G
0 221
👆🏻

Cafeïne

0,00 G0,00 G
0 0
👆🏻

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