Yogurt

Kulfi

Yogurt vs Kulfi fakta

Yogurt

Kulfi

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1 kalori

1.1 kalori

59.00 Kcal180.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

134.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

9.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

17.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

5.00 g3.00 g

0 215

1.8 karbohidrat

3.60 g25.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.24 g21.00 g

0 54.08

1.9 lemak

0.39 g9.00 g

0.1 175

1.9.1 Content lemak

3 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.12 g5.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.01 gora Sumadhiya

0 48

1.9.5 monounsaturated lemak

0.05 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg25.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

4.00 IUora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.28 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.75 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

110.00 mg0.25 mg

0 1705

2.4.2 Iron

0.07 mg5.25 mg

0 70

2.4.3 Magnesium

11.00 mg3.25 mg

0 444

2.4.4 fosfor

135.00 mg2.50 mg

0 1409

2.4.5 kalium

141.00 mg0.25 mg

0 1794

2.4.6 sodium

36.00 mg1.25 mg

0 7022.4

2.4.7 seng

0.52 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

85.10 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Gak oleh pisan nambani ing panas

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, ora Sumadhiya, Dadi gedhe saka tutuk, basa utawa lambé

4 apa

4.1 apa

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ono krime

ono krime, milky, manis, nglukis

4.1.3 Aroma

Fresh

milky

4.1.4 vegetarian

Ora