Yogurt

Goat Milk

Yogurt vs Goat Milk

Yogurt

Goat Milk

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kalori

Kalori ing 1 tuwung

134.00 Kcal168.00 Kcal

50 1927

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kalori

59.00 Kcal69.00 Kcal

0 904

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Kalori 1 tbsp

9.00 Kcal17.00 Kcal

2 133

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Kalori ing 1 oz

17.00 Kcal69.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal69.00 Kcal

12.2 899

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Bantu ukuran

100

protein

5.00 g3.56 g

0 215

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karbohidrat

3.60 g4.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.24 g4.45 g

0 54.08

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lemak

0.39 g4.14 g

0.1 175

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Content lemak

3 %4 %

0 100

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jenuh Lemak

0.12 g2.67 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.01 g0.15 g

0 48

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monounsaturated lemak

0.05 g1.11 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg11.00 mg

0 325

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vitamins

vitamin A

4.00 IU198.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.28 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

7.00 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.75 μg0.07 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.30 mg

0 7.7

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vitamin D

0.00 IU51.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.01 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

110.00 mg134.00 mg

0 1705

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Iron

0.07 mg0.05 mg

0 70

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Magnesium

11.00 mg14.00 mg

0 444

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fosfor

135.00 mg111.00 mg

0 1409

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kalium

141.00 mg204.00 mg

0 1794

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sodium

36.00 mg50.00 mg

0 7022.4

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seng

0.52 mg0.30 mg

0 7.31

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liyane

Water

85.10 g88.90 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Intolerants lactose, Nyuda meksa getih

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Perawatan Rambut

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

apa

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.