Yak Milk

Ricotta Cheese

Yak Milk vs Ricotta Cheese

Yak Milk

Ricotta Cheese

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kalori

Kalori ing 1 tuwung

168.00 Kcal339.00 Kcal

50 1927

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kalori

101.20 Kcal174.00 Kcal

0 904

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Kalori 1 tbsp

5.00 Kcal39.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal39.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal174.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.95 g11.26 g

0 215

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karbohidrat

5.98 g3.04 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g0.27 g

0 54.08

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lemak

6.12 g12.98 g

0.1 175

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Content lemak

7 %13 %

0 100

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jenuh Lemak

39.00 g8.30 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

4.00 g0.39 g

0 48

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monounsaturated lemak

22.00 g3.63 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

220.00 mg51.00 mg

0 325

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vitamins

vitamin A

60.00 IU445.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg0.00 mg

0 7.7

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vitamin D

0.50 IU10.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg1.10 μg

0 30.3

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Minerals

calcium

1,545.45 mg207.00 mg

0 1705

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Iron

0.57 mg0.38 mg

0 70

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Magnesium

154.10 mg11.00 mg

0 444

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fosfor

922.04 mg2.50 mg

0 1409

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kalium

204.00 mg105.00 mg

0 1794

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sodium

0.00 mg84.00 mg

0 7022.4

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seng

7.31 mg1.16 mg

0 7.31

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liyane

Water

83.00 g71.70 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Sarujuk kanggo bayi

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber protein sing apik

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.