1 kalori
1.1 kalori
101.20 Kcal62.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.6 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.8 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.10 Bantu ukuran
1.11 protein
1.14 karbohidrat
ora Sumadhiya12.00 g
0
205
1.15.1 serat
1.15.3 Sugar
1.16 lemak
1.17.1 Content lemak
1.17.3 jenuh Lemak
1.17.5 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.17.7 asam lemak
1.17.9 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
ora Sumadhiya165.00 IU
0
2499
3.4.2 Vitamin B1 (thiamin)
ora Sumadhiya0.05 mg
0
3.5
3.4.4 Vitamin B2 (riboflavin)
ora Sumadhiya0.17 mg
0
2.017
3.4.6 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
3.4.8 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
3.4.10 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya5.00 μg
0
87
3.4.12 Vitamin B12 (Cobalamin)
ora Sumadhiya0.46 μg
0
4.03
3.4.14 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
3.4.16 vitamin D
ora Sumadhiya52.00 IU
0
301
3.4.17 Vitamin D (D2 + D3)
ora Sumadhiya1.30 μg
0
7.5
3.4.19 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.07 mg
0
24.21
3.4.21 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
3.5 Minerals
3.5.1 calcium
1,545.45 mg115.00 mg
0
1705
3.5.3 Iron
3.5.4 Magnesium
3.5.6 fosfor
3.5.7 kalium
ora Sumadhiya135.00 mg
0
1794
3.6.2 sodium
0.00 mg105.00 mg
0
7022.4
3.6.5 seng
3.7 liyane
3.7.1 Water
3.7.3 kafein
4 Wuku
4.1 Kesehatan keuntungan
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
4.1.1 Wuku Umum liyane
Sarujuk kanggo bayi
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
4.2 Wuku rambute lan Beauty
4.2.1 Perawatan kulit
moisturizer Natural, Menehi kulit permukaané
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
4.2.2 Perawatan Rambut
ora Sumadhiya
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
4.3 Pentinge nutrisi lan migunakake
4.3.1 ulah
Digunakake ing preparation saka Yak Sabun susu
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
4.3.2 Pentinge nutrisi
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
4.4 alergi
4.4.1 Gejala alergi
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
5 apa
5.1 apa
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
5.1.1 warna
ora Sumadhiya
ora Sumadhiya
5.1.2 roso
5.1.3 Aroma
manis
mambu ora nguntungke
5.1.4 vegetarian
5.2 asal
6 Carane nggawe
6.1 Bantu Size
6.2 Úa
ora ditrapake
A jiwit saka Salt, curd, susu, yogurt
6.2.1 fermentasi Agent
Not Applicable
Lactococcus Lactis
6.3 Iku sampeyan kudu
6.4 wektu Duration
6.4.1 Wektu Preparation
ora ditrapake
15 20 menit
6.4.2 Wektu Cooking
6.4.4 tuwa wektu
ora Sumadhiya
ora Sumadhiya
6.5 Panyimpenan lan Beting Life
6.5.1 Pendingin suhu
84.00 ° F39.20 ° F
-20
383
6.5.3 beting Life