1 kalori
1.1 kalori
61.00 Kcal200.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
2.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.05 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.17 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.09 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
5.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.45 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
51.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
1.30 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.07 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
113.00 mg220.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
10.00 mgora Sumadhiya
0
444
2.4.4 fosfor
84.00 mgora Sumadhiya
0
1409
2.4.5 kalium
132.00 mgora Sumadhiya
0
1794
2.4.6 sodium
43.00 mg150.00 mg
0
7022.4
2.4.7 seng
0.37 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
88.13 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Intolerants lactose, Mbenakake tingkat metabolisme
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
NA
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.
Jinis susu
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
4.2 asal
European East countries- Bulgaria, Ceko, Ukraina
Tatar
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu kabèh
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
3 kanggo 5 days
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F55.00 ° F
-20
383
5.5.2 beting Life