Whole Milk

Edam Cheese

Whole Milk vs Edam Cheese fakta

Whole Milk

Edam Cheese

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1 kalori

1.1 kalori

61.00 Kcal357.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.15 g24.99 g

0 215

1.8 karbohidrat

4.80 g1.43 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

5.05 g1.43 g

0 54.08

1.9 lemak

3.25 g27.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya28 %

1 91

1.9.2 jenuh Lemak

1.87 g17.57 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

0.20 g0.67 g

0 48

1.9.5 monounsaturated lemak

0.81 g8.13 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

10.00 mg89.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

162.00 IU825.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.17 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg16.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.45 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

51.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.30 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

113.00 mg731.00 mg

0 1705

2.4.2 Iron

0.03 mg0.44 mg

0 70

2.4.3 Magnesium

10.00 mg30.00 mg

0 444

2.4.4 fosfor

84.00 mg536.00 mg

0 1409

2.4.5 kalium

132.00 mg188.00 mg

0 1794

2.4.6 sodium

43.00 mg812.00 mg

0 7022.4

2.4.7 seng

0.37 mg3.75 mg

0 7.31

2.5 liyane

2.5.1 Water

88.13 g41.56 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Heart Keju sehat

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

ora Sumadhiya

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

4 apa

4.1 apa

susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora Sumadhiya

Mild, nutty, salty

4.1.3 Aroma

ora Sumadhiya