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Whey Protein
Whey Protein

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Whey Protein vs Lassi fakta

1 kalori
1.1 kalori
352.00 Kcal83.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
113.00 Kcalora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
27.00 Kcalora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
99.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
78.13 g3.05 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
6.25 g10.58 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
3.10 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.00 gora Sumadhiya
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
1.56 g3.29 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
2.00 g1.00 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.30 g1.00 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.16 g2.00 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
27.03 mg27.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU33.42 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.61 mg0.04 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
2.02 mg0.13 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
1.14 mg0.11 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mg0.03 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
33.00 μg6.08 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.45 μg0.23 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg2.21 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU0.22 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.09 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg1.62 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
469.00 mg101.39 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
1.13 mg0.06 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
195.00 mg9.64 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
1,321.00 mg85.70 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
500.00 mg142.14 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
156.00 mg38.84 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
6.18 mg0.39 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
3.44 gora Sumadhiya
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
Menehi kulit mencorong lan sampurna, ora ditrapake
3.2.2 Perawatan Rambut
ora ditrapake
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
Ya
Ya
4.2 asal
Eropah
Eropah, Yunani, Italia
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
1 1/4 cangkir gula, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
cardamom, jar kaca, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
10- 15 menit
5.4.2 Wektu Cooking
NA
NA
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
72.00 ° F45.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
Around 6 months
3- 5 days