Kalori ing 1 tuwung
113.00 Kcal221.00 Kcal
50
1927
👆🏻
kalori
352.00 Kcal139.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal32.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal159.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g8.00 g
0
215
👆🏻
karbohidrat
6.25 g21.00 g
0
205
👆🏻
serat
3.10 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g21.00 g
0
54.08
👆🏻
lemak
1.56 g2.50 g
0.1
175
👆🏻
Content lemak
1 %4 %
0
100
👆🏻
jenuh Lemak
2.00 g1.51 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.07 g
0
48
👆🏻
monounsaturated lemak
0.16 g1.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU122.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.05 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg0.05 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU2.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.06 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.20 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg200.00 mg
0
1705
👆🏻
Iron
1.13 mg0.00 mg
0
70
👆🏻
Magnesium
195.00 mg7.00 mg
0
444
👆🏻
fosfor
1,321.00 mg62.00 mg
0
1409
👆🏻
kalium
500.00 mg108.00 mg
0
1794
👆🏻
sodium
156.00 mg45.00 mg
0
7022.4
👆🏻
seng
6.18 mg0.19 mg
0
7.31
👆🏻
liyane
Water
3.44 g68.08 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Intolerants lactose, Best kanggo bobot mundhut
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Intolerants lactose, Best kanggo bobot mundhut
Wuku rambute lan Beauty
Perawatan kulit
-
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
-
paling apik kanggo obat kulit gatel, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sedheng lemak
alergi
Gejala alergi
-
-
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
warna
putih
-
roso
Gumantung marang agen flavoring ditambahaké
-
Aroma
-
-
vegetarian
Ya
-
asal
Eropah
American
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
30- 40 menit
Wektu Cooking
-
90
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F-20.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
1 Month