Whey Protein vs Dadiah
kalori
kalori 1 pat
113.00 Kcal
3
ora Sumadhiya
kalori saben 100g
352.00 Kcal
31
3.03 Kcal
99+
Kalori 1 tbsp
27.00 Kcal
9
ora Sumadhiya
kalori 1 tuwung
99.00 Kcal
12
ora Sumadhiya
kalori 1 kelet
ora ditrapake
ora Sumadhiya
Bantu ukuran
100
100
protein
78.13 g
4
124.00 g
2
karbohidrat
6.25 g
40
205.00 g
1
serat
3.10 g
3
0.00 g
15
Sugar
0.00 g
48.00 g
99+
lemak
1.56 g
12
175.00 g
99+
jenuh Lemak
2.00 g
16
67.00 g
99+
Trans Lemak
0.00 g
22.00 g
14
asam lemak
0.30 g
99+
21.00 g
2
monounsaturated lemak
0.16 g
99+
10.00 g
13
Nutrition
Bantu Size
100
100
kolesterol
27.03 mg
38
325.00 mg
1
vitamins
vitamin A
0.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.61 mg
2
ora Sumadhiya
Vitamin B2 (riboflavin)
2.02 mg
1
ora Sumadhiya
Vitamin B3 (niacin)
1.14 mg
5
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.61 mg
2
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
33.00 μg
11
ora Sumadhiya
Vitamin B12 (Cobalamin)
2.45 μg
4
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
ora Sumadhiya
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
469.00 mg
27
1,705.00 mg
1
Iron
1.13 mg
11
ora Sumadhiya
Magnesium
195.00 mg
4
ora Sumadhiya
fosfor
1,321.00 mg
2
ora Sumadhiya
kalium
500.00 mg
10
626.00 mg
4
sodium
156.00 mg
99+
3,955.00 mg
2
seng
6.18 mg
2
ora Sumadhiya
liyane
Water
3.44 g
84.35 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Gak oleh pisan nambani ing panas, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Nambah wutah ing anak, Guwarsa sistem imun, mbenakake pencernaan, Intolerants lactose, Strengthens sistem imun
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
efek antibiotik, Guwarsa sistem imun, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
ora ditrapake
Tumindak minangka Cleanser rai alam, moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Perawatan Rambut
ora ditrapake
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Iku superdrink probiotic
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik kalori, sumber apik saka Calcium, Sugih ing probiotics
alergi
Whey Protein lan Dadiah Gejala alergi
ora Sumadhiya
bloating, gas
apa
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Dadiah produk susu fermentasi digawe saka susu banyu rawa. Susu dijupuk saka kebo proses fermentasi ing kontaner pring utawa tabung.
warna
putih
putih
Whey Protein lan Dadiah roso
Gumantung marang agen flavoring ditambahaké
ora nguntungke, nglukis
Whey Protein lan Dadiah Aroma
ora Sumadhiya
milky
vegetarian
Ya
ora Sumadhiya
asal
Eropah
Indonesia
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
susu kebo
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
tabung pring, godong gedang
wektu Duration
Wektu Preparation
8- 10 jam
2 days
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
2 days
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F
10
73.00 ° F
9
beting Life
Around 6 months
Nganti 3 days
|
||
|
||
|