Viili

Curd

Viili vs Curd fakta

Viili

Curd

Add ⊕

kalori

Kalori ing 1 tuwung

170.00 Kcal206.00 Kcal

50 1927

👆🏻

kalori

67.80 Kcal98.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

35.00 Kcal14.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

60.00 Kcal28.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

64.00 Kcal98.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.49 g11.12 g

0 215

👆🏻

karbohidrat

4.20 g3.38 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

22.00 g2.67 g

0 54.08

👆🏻

lemak

4.13 g4.30 g

0.1 175

👆🏻

Content lemak

3 %4 %

0 100

👆🏻

jenuh Lemak

2.71 g1.72 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

0.06 g0.12 g

0 48

👆🏻

monounsaturated lemak

0.96 g0.78 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

16.10 mg17.00 mg

0 325

👆🏻

vitamins

vitamin A

13.44 IU140.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.16 mg0.16 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.09 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

12.30 μg12.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.34 μg0.43 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

0.40 IU3.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.10 mg0.08 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

114.00 mg83.00 mg

0 1705

👆🏻

Iron

0.00 mg0.07 mg

0 70

👆🏻

Magnesium

11.50 mg8.00 mg

0 444

👆🏻

fosfor

93.10 mg159.00 mg

0 1409

👆🏻

kalium

170.00 mg104.00 mg

0 1794

👆🏻

sodium

37.50 mg364.00 mg

0 7022.4

👆🏻

seng

0.43 mg0.40 mg

0 7.31

👆🏻

liyane

Water

87.42 g79.79 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Wuku Umum liyane

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing