Urda

Frozen Yogurt

Urda vs Frozen Yogurt

Urda

Frozen Yogurt

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kalori

Kalori ing 1 tuwung

84.00 Kcal221.00 Kcal

50 1927

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kalori

136.00 Kcal139.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal16.00 Kcal

2 133

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Kalori ing 1 oz

80.00 Kcal32.00 Kcal

10 717

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Kalori ing 1 irisan

240.00 Kcal159.00 Kcal

12.2 899

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Bantu ukuran

100

protein

18.00 g8.00 g

0 215

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karbohidrat

6.00 g21.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.00 g21.00 g

0 54.08

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lemak

4.00 g2.50 g

0.1 175

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Content lemak

-4 %

0 100

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jenuh Lemak

0.00 g1.51 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.07 g

0 48

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monounsaturated lemak

1.30 g1.60 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

31.00 mg2.00 mg

0 325

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vitamins

vitamin A

384.00 IU122.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.05 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg0.05 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

6.00 IU2.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.06 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.20 μg

0 30.3

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Minerals

calcium

272.00 mg200.00 mg

0 1705

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Iron

0.44 mg0.00 mg

0 70

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Magnesium

15.00 mg7.00 mg

0 444

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fosfor

183.00 mg62.00 mg

0 1409

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kalium

125.00 mg108.00 mg

0 1794

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sodium

99.00 mg45.00 mg

0 7022.4

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seng

1.34 mg0.19 mg

0 7.31

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liyane

Water

74.41 g68.08 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Intolerants lactose, Best kanggo bobot mundhut

Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Intolerants lactose, Best kanggo bobot mundhut

Wuku rambute lan Beauty

Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

asil ing mengilap rambute

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sedheng lemak

alergi

Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.