Frozen Yogurt

Gomme

Frozen Yogurt vs Gomme

Frozen Yogurt

Gomme

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kalori

Kalori ing 1 tuwung

221.00 Kcal-

50 1927

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kalori

139.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal43.00 Kcal

2 133

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Kalori ing 1 oz

32.00 Kcal-

10 717

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Kalori ing 1 irisan

159.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

8.00 g0.00 g

0 215

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karbohidrat

21.00 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

21.00 g1.50 g

0 54.08

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lemak

2.50 g3.50 g

0.1 175

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Content lemak

4 %-

0 100

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jenuh Lemak

1.51 g3.50 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.07 g1.00 g

0 48

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monounsaturated lemak

1.60 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg2.50 mg

0 325

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vitamins

vitamin A

122.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

2.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg4.25 μg

0 30.3

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Minerals

calcium

200.00 mg0.25 mg

0 1705

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Iron

0.00 mg5.25 mg

0 70

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Magnesium

7.00 mg3.25 mg

0 444

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fosfor

62.00 mg2.50 mg

0 1409

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kalium

108.00 mg0.25 mg

0 1794

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sodium

45.00 mg1.25 mg

0 7022.4

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seng

0.19 mg0.25 mg

0 7.31

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liyane

Water

68.08 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sedheng lemak

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Gomme iku panganan Norwegian tradisional digunakake kanggo nedha bengi utawa panganan cuci mulut, biasané nyebar ing irisan-irisan saka roti, lefse, lan padha.