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Urda
Urda

Cottage Cheese
Cottage Cheese



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Cottage Cheese

Urda vs Cottage Cheese fakta

1 kalori
1.1 kalori
136.00 Kcal98.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
18.00 g11.12 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
6.00 g3.38 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
6.00 g2.67 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
4.00 g4.30 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
0.00 g1.72 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
ora Sumadhiya0.12 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
ora Sumadhiya0.78 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
31.00 mg17.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
384.00 IU140.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.02 mg0.03 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.19 mg0.16 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.08 mg0.10 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.02 mg0.05 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
13.00 μg12.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 μg0.43 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
6.00 IU3.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.10 μg0.10 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.07 mg0.08 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.70 μg0.00 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
272.00 mg83.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.44 mg0.07 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
15.00 mg8.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
183.00 mg159.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
125.00 mg104.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
99.00 mg364.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
1.34 mg0.40 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
74.41 g79.79 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
3.1.1 Wuku Umum liyane
mbenakake pencernaan, mbenakake Nutrition
Obat kanggo kaku lan kuatir, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
3.2.2 Perawatan Rambut
asil ing mengilap rambute
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ngresiki kulit paten
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
Cottage keju, keju putih empuk digawe saka curds saka susu.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
milky, manis
ora Sumadhiya
4.1.3 Aroma
Fresh
ora Sumadhiya
4.1.4 vegetarian
Ya
ora Sumadhiya
4.2 asal
Israel
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Whey saka wedhus, wedhus utawa susu sapi
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
1 jam
30- 40 menit
5.4.2 Wektu Cooking
10
15
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
41.00 ° F99.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
Unknown
7- 10 days