Urda

Cacik

Urda vs Cacik

Urda

Cacik

Add ⊕

kalori

Kalori ing 1 tuwung

kalori

Kalori 1 tbsp

Kalori ing 1 oz

Kalori ing 1 irisan

Bantu ukuran

protein

karbohidrat

serat

Sugar

lemak

Content lemak

jenuh Lemak

Trans Lemak

asam lemak

monounsaturated lemak

Nutrition

Bantu Size

kolesterol

vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (folic asam, folat | folat)

Vitamin B12 (Cobalamin)

Vitamin C (asam Ascorbic)

vitamin D

Vitamin D (D2 + D3)

Vitamin E (Alpha- tocopherol)

Vitamin K (Phylloquinone)

calcium

Iron

Magnesium

fosfor

kalium

sodium

seng

Water

kafein

Wuku

Kesehatan keuntungan

Wuku Umum liyane

Perawatan kulit

Perawatan Rambut

ulah

Pentinge nutrisi

Gejala alergi

apa

warna

roso

Aroma

vegetarian

asal

Carane nggawe

Bantu Size

Úa

fermentasi Agent

Iku sampeyan kudu

Wektu Preparation

Wektu Cooking

tuwa wektu

Pendingin suhu

beting Life

84.00 Kcal

136.00 Kcal

30.00 Kcal

80.00 Kcal

240.00 Kcal

100

18.00 g

6.00 g

0.00 g

6.00 g

4.00 g

0.00 g

0.30 g

1.30 g

100

31.00 mg

384.00 IU

0.02 mg

0.19 mg

0.08 mg

0.02 mg

13.00 μg

0.29 μg

0.00 mg

6.00 IU

0.10 μg

0.07 mg

0.70 μg

272.00 mg

0.44 mg

15.00 mg

183.00 mg

125.00 mg

99.00 mg

1.34 mg

74.41 g

0.00 g

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

mbenakake pencernaan, mbenakake Nutrition

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng

asil ing mengilap rambute

sumber apik saka Calcium, sumber protein sing apik

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

milky, manis

Fresh

Israel

100

Whey saka wedhus, wedhus utawa susu sapi

wadhah

1 jam

41.00 ° F

150.00 Kcal

47.00 Kcal

14.00 Kcal

78.00 Kcal

100

2.00 g

14.94 g

0.00 g

9.78 g

4.95 g

10 %

1.40 g

0.00 g

0.52 g

2.83 g

100

5.00 mg

33.00 IU

0.07 mg

0.24 mg

0.25 mg

0.03 mg

4.00 μg

0.44 μg

3.00 mg

29.00 IU

0.70 μg

0.08 mg

0.00 μg

157.00 mg

1.00 mg

0.00 mg

126.00 mg

108.00 mg

347.00 mg

1.00 mg

89.02 g

0.00 g

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Banget rambute kondisioner

sumber apik saka Calcium, Sugih ing Fosfor

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.

ora nguntungke

Fresh, mambu ora nguntungke

Turkey

100

1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt

Bowl

15 20 menit

39.20 ° F

1 day