Tilsit Cheese

Yogurt

Tilsit Cheese vs Yogurt fakta

Tilsit Cheese

Yogurt

Add ⊕

kalori

Kalori ing 1 tuwung

357.00 Kcal134.00 Kcal

50 1927

👆🏻

kalori

340.00 Kcal59.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

104.00 Kcal9.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

96.00 Kcal17.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

340.00 Kcal59.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

24.41 g5.00 g

0 215

👆🏻

karbohidrat

1.88 g3.60 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

0.10 g3.24 g

0 54.08

👆🏻

lemak

25.98 g0.39 g

0.1 175

👆🏻

Content lemak

50 %3 %

0 100

👆🏻

jenuh Lemak

16.78 g0.12 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

0.72 g0.01 g

0 48

👆🏻

monounsaturated lemak

7.14 g0.05 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

29.00 mg5.00 mg

0 325

👆🏻

vitamins

vitamin A

1,045.00 IU4.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.36 mg0.28 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.21 mg0.21 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

20.00 μg7.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

2.10 μg0.75 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

0.50 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.29 mg0.01 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

14.50 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

700.00 mg110.00 mg

0 1705

👆🏻

Iron

0.23 mg0.07 mg

0 70

👆🏻

Magnesium

13.00 mg11.00 mg

0 444

👆🏻

fosfor

500.00 mg135.00 mg

0 1409

👆🏻

kalium

65.00 mg141.00 mg

0 1794

👆🏻

sodium

753.00 mg36.00 mg

0 7022.4

👆🏻

seng

3.50 mg0.52 mg

0 7.31

👆🏻

liyane

Water

42.86 g85.10 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

apa

Tilsit Keju punika hard keju semi, cahya kuning ing susunan, digawe saka susu sapi pasteurized utawa unpasteurized.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.