Swiss Cheese vs Smetana

Swiss Cheese

Smetana

Smetana vs Swiss Cheese

kalori

kalori saben 100g

393.00 Kcal

292.00 Kcal

99+

kalori 1 pat

519.00 Kcal

ora Sumadhiya

Kalori 1 tbsp

59.00 Kcal

ora Sumadhiya

kalori 1 tuwung

111.00 Kcal

ora Sumadhiya

kalori 1 kelet

110.00 Kcal

ora Sumadhiya

Bantu ukuran

100

protein

26.96 g

2.50 g

99+

karbohidrat

1.44 g

99+

2.40 g

99+

serat

0.00 g

Sugar

0.00 g

2.40 g

lemak

30.99 g

99+

30.00 g

99+

% Content lemak

ora Sumadhiya

25 %

jenuh Lemak

18.23 g

99+

18.20 g

99+

Trans Lemak

2.00 g

ora Sumadhiya

asam lemak

1.34 g

1.10 g

monounsaturated lemak

8.05 g

9.00 g

Nutrition

Bantu Size

100

kolesterol

92.00 mg

90.00 mg

vitamins

vitamin A

1,047.00 IU

60.30 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.00 mg

99+

Vitamin B2 (riboflavin)

0.30 mg

0.40 mg

Vitamin B3 (niacin)

0.06 mg

99+

0.10 mg

Vitamin B6 (Pyridoxine)

0.07 mg

0.00 mg

99+

Vitamin B9 (folic asam, folat | folat)

10.00 μg

Vitamin B12 (Cobalamin)

3.06 μg

0.40 μg

Vitamin C (asam Ascorbic)

0.00 mg

1.00 mg

vitamin D

0.00 IU

0.60 IU

Vitamin D (D2 + D3)

0.00 μg

ora Sumadhiya

Vitamin E (Alpha- tocopherol)

0.60 mg

0.90 mg

Vitamin K (Phylloquinone)

1.40 μg

0.00 μg

Minerals

calcium

890.00 mg

80.00 mg

99+

Iron

0.13 mg

99+

0.10 mg

99+

Magnesium

33.00 mg

9.00 mg

99+

fosfor

574.00 mg

60.00 mg

99+

kalium

574.00 mg

100.00 mg

99+

sodium

187.00 mg

30.00 mg

99+

seng

4.37 mg

0.30 mg

99+

liyane

Water

37.63 g

63.80 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Ora Efesus ketemu

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

alergi

Swiss Cheese lan Smetana Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

warna

Pale kuning

ora Sumadhiya

Swiss Cheese lan Smetana roso

nutty, manis

ora nguntungke

Swiss Cheese lan Smetana Aroma

fruity, kuwat

milky

vegetarian

asal

Swiss

Rusia

Carane nggawe

Bantu Size

100

Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

Pasteurized Cream Heavy, yogurt

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

Bowl

wektu Duration

Wektu Preparation

3- 4 jam

24-36 jam

Wektu Cooking

ora ditrapake

tuwa wektu

2 - 4 minggu