Smetana vs Swiss Cheese
kalori
kalori 1 pat
ora Sumadhiya
519.00 Kcal
19
kalori saben 100g
292.00 Kcal
99+
393.00 Kcal
17
Kalori 1 tbsp
ora Sumadhiya
59.00 Kcal
12
kalori 1 tuwung
ora Sumadhiya
111.00 Kcal
19
kalori 1 kelet
ora Sumadhiya
110.00 Kcal
10
Bantu ukuran
100
100
protein
2.50 g
99+
26.96 g
8
karbohidrat
2.40 g
99+
1.44 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.40 g
25
0.00 g
lemak
30.00 g
99+
30.99 g
99+
% Content lemak
25 %
10
ora Sumadhiya
jenuh Lemak
18.20 g
99+
18.23 g
99+
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
1.10 g
18
1.34 g
15
monounsaturated lemak
9.00 g
17
8.05 g
26
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
92.00 mg
16
vitamins
vitamin A
60.30 IU
99+
1,047.00 IU
11
Vitamin B1 (thiamin)
0.00 mg
99+
0.01 mg
99+
Vitamin B2 (riboflavin)
0.40 mg
14
0.30 mg
26
Vitamin B3 (niacin)
0.10 mg
40
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.07 mg
25
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
10.00 μg
25
Vitamin B12 (Cobalamin)
0.40 μg
37
3.06 μg
2
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.60 IU
35
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.90 mg
9
0.60 mg
13
Vitamin K (Phylloquinone)
0.00 μg
27
1.40 μg
18
Minerals
calcium
80.00 mg
99+
890.00 mg
7
Iron
0.10 mg
99+
0.13 mg
99+
Magnesium
9.00 mg
99+
33.00 mg
13
fosfor
60.00 mg
99+
574.00 mg
9
kalium
100.00 mg
99+
574.00 mg
6
sodium
30.00 mg
99+
187.00 mg
40
seng
0.30 mg
99+
4.37 mg
4
liyane
Water
63.80 g
37.63 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik
Wuku rambute lan Beauty
Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low
alergi
Smetana lan Swiss Cheese Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.
warna
ora Sumadhiya
Pale kuning
Smetana lan Swiss Cheese roso
ora nguntungke
nutty, manis
Smetana lan Swiss Cheese Aroma
milky
fruity, kuwat
vegetarian
Ya
Ya
asal
Rusia
Swiss
Carane nggawe
Bantu Size
100
100
Úa
Pasteurized Cream Heavy, yogurt
keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water
fermentasi Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Iku sampeyan kudu
Bowl
keju Press, cheesecloth, piso, pot gedhe, Wire whisk
wektu Duration
Wektu Preparation
24-36 jam
3- 4 jam
Wektu Cooking
ora ditrapake
40
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
10 kanggo 14 dina
1 Month
