1 kalori
1.1 kalori
393.00 Kcal0.08 Kcal
0
904
1.2 Kalori ing 1 tuwung
519.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
59.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
111.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
110.00 Kcalora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
2.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
1,047.00 IU0.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
0.06 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.01 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
10.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
1.40 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
890.00 mg130.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
574.00 mg100.00 mg
0
1409
2.4.5 kalium
574.00 mg150.00 mg
0
1794
2.4.6 sodium
187.00 mg40.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Cancer ngalangi, Guwarsa sistem imun
3.1.1 Wuku Umum liyane
Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
ora ditetepake
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
3.3.2 Pentinge nutrisi
Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low
sumber protein sing apik, sedheng lemak
3.4 alergi
3.4.1 Gejala alergi
weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
4.1.1 warna
Pale kuning
ora Sumadhiya
4.1.2 roso
nutty, manis
ora Sumadhiya
4.1.3 Aroma
fruity, kuwat
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water
buttermilk, susu
5.2.1 fermentasi Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Not Applicable
5.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, pot gedhe, Wire whisk
Bowl, cheesecloth, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
2 - 4 minggu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F86.00 ° F
-20
383
5.5.2 beting Life