Swiss Cheese vs Gouda Cheese fakta

Swiss Cheese

Gouda Cheese

Gouda Cheese vs Swiss Cheese fakta

kalori

kalori saben 100g

393.00 Kcal

356.00 Kcal

kalori 1 pat

519.00 Kcal

ora Sumadhiya

Kalori 1 tbsp

59.00 Kcal

ora Sumadhiya

kalori 1 tuwung

111.00 Kcal

101.00 Kcal

kalori 1 kelet

110.00 Kcal

ora Sumadhiya

Bantu ukuran

100

protein

26.96 g

24.94 g

karbohidrat

1.44 g

99+

2.22 g

99+

serat

0.00 g

Sugar

0.00 g

2.22 g

lemak

30.99 g

99+

27.44 g

99+

jenuh Lemak

18.23 g

99+

17.61 g

99+

Trans Lemak

2.00 g

ora Sumadhiya

asam lemak

1.34 g

0.66 g

99+

monounsaturated lemak

8.05 g

7.75 g

Nutrition

Bantu Size

100

kolesterol

92.00 mg

114.00 mg

vitamins

vitamin A

1,047.00 IU

563.00 IU

Vitamin B1 (thiamin)

0.01 mg

99+

0.03 mg

Vitamin B2 (riboflavin)

0.30 mg

0.33 mg

Vitamin B3 (niacin)

0.06 mg

99+

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.07 mg

0.08 mg

Vitamin B9 (folic asam, folat | folat)

10.00 μg

21.00 μg

Vitamin B12 (Cobalamin)

3.06 μg

1.54 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

0.00 IU

20.00 IU

Vitamin D (D2 + D3)

0.00 μg

0.50 μg

Vitamin E (Alpha- tocopherol)

0.60 mg

0.24 mg

Vitamin K (Phylloquinone)

1.40 μg

2.30 μg

Minerals

calcium

890.00 mg

400.00 mg

Iron

0.13 mg

99+

0.52 mg

Magnesium

33.00 mg

70.00 mg

fosfor

574.00 mg

444.00 mg

kalium

574.00 mg

1,409.00 mg

sodium

187.00 mg

600.00 mg

seng

4.37 mg

1.14 mg

liyane

Water

37.63 g

41.46 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Ora Efesus ketemu

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Swiss Cheese lan Gouda Cheese Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

warna

Pale kuning

kuning

Swiss Cheese lan Gouda Cheese roso

nutty, manis

ono krime, fruity, nutty, manis

Swiss Cheese lan Gouda Cheese Aroma

fruity, kuwat

mambu ora nguntungke

vegetarian

Ora

asal

Swiss

Walanda

Carane nggawe

Bantu Size

100

Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Lactococcus Lactis, Leuconostoc mesenteroides

Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet

wektu Duration

Wektu Preparation

3- 4 jam

24 jam

Wektu Cooking

120

tuwa wektu

2 - 4 minggu