Gouda Cheese vs Swiss Cheese fakta

Gouda Cheese

Swiss Cheese

Swiss Cheese vs Gouda Cheese fakta

kalori

kalori saben 100g

356.00 Kcal

393.00 Kcal

kalori 1 pat

ora Sumadhiya

519.00 Kcal

Kalori 1 tbsp

ora Sumadhiya

59.00 Kcal

kalori 1 tuwung

101.00 Kcal

111.00 Kcal

kalori 1 kelet

ora Sumadhiya

110.00 Kcal

Bantu ukuran

100

protein

24.94 g

26.96 g

karbohidrat

2.22 g

99+

1.44 g

99+

serat

0.00 g

Sugar

2.22 g

0.00 g

lemak

27.44 g

99+

30.99 g

99+

jenuh Lemak

17.61 g

99+

18.23 g

99+

Trans Lemak

ora Sumadhiya

2.00 g

asam lemak

0.66 g

99+

1.34 g

monounsaturated lemak

7.75 g

8.05 g

Nutrition

Bantu Size

100

kolesterol

114.00 mg

92.00 mg

vitamins

vitamin A

563.00 IU

1,047.00 IU

Vitamin B1 (thiamin)

0.03 mg

0.01 mg

99+

Vitamin B2 (riboflavin)

0.33 mg

0.30 mg

Vitamin B3 (niacin)

0.06 mg

99+

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.08 mg

0.07 mg

Vitamin B9 (folic asam, folat | folat)

21.00 μg

10.00 μg

Vitamin B12 (Cobalamin)

1.54 μg

3.06 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

20.00 IU

0.00 IU

Vitamin D (D2 + D3)

0.50 μg

0.00 μg

Vitamin E (Alpha- tocopherol)

0.24 mg

0.60 mg

Vitamin K (Phylloquinone)

2.30 μg

1.40 μg

Minerals

calcium

400.00 mg

890.00 mg

Iron

0.52 mg

0.13 mg

99+

Magnesium

70.00 mg

33.00 mg

fosfor

444.00 mg

574.00 mg

kalium

1,409.00 mg

574.00 mg

sodium

600.00 mg

187.00 mg

seng

1.14 mg

4.37 mg

liyane

Water

41.46 g

37.63 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

ora Sumadhiya

Pentinge nutrisi lan migunakake

ulah

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Ora Efesus ketemu

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gouda Cheese lan Swiss Cheese Gejala alergi

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

kuning

Pale kuning

Gouda Cheese lan Swiss Cheese roso

ono krime, fruity, nutty, manis

nutty, manis

Gouda Cheese lan Swiss Cheese Aroma

mambu ora nguntungke

fruity, kuwat

vegetarian

Ora

asal

Walanda

Swiss

Carane nggawe

Bantu Size

100

Úa

calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactococcus Lactis, Leuconostoc mesenteroides

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Iku sampeyan kudu

keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

wektu Duration

Wektu Preparation

24 jam

3- 4 jam

Wektu Cooking

120

tuwa wektu

12 months

2 - 4 minggu