Swiss Cheese vs Almond Butter fakta

Swiss Cheese

Almond Butter

Almond Butter vs Swiss Cheese fakta

kalori

kalori saben 100g

393.00 Kcal

614.00 Kcal

kalori 1 pat

519.00 Kcal

1,535.00 Kcal

Kalori 1 tbsp

59.00 Kcal

98.00 Kcal

kalori 1 tuwung

111.00 Kcal

179.00 Kcal

kalori 1 kelet

110.00 Kcal

ora ditrapake

Bantu ukuran

100

protein

26.96 g

20.96 g

karbohidrat

1.44 g

99+

18.82 g

serat

0.00 g

10.30 g

Sugar

0.00 g

6.27 g

99+

lemak

30.99 g

99+

55.50 g

99+

% Content lemak

ora Sumadhiya

91 %

jenuh Lemak

18.23 g

99+

6.55 g

Trans Lemak

2.00 g

0.00 g

asam lemak

1.34 g

13.61 g

monounsaturated lemak

8.05 g

32.45 g

Nutrition

Bantu Size

100

kolesterol

92.00 mg

0.00 mg

99+

vitamins

vitamin A

1,047.00 IU

1.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.04 mg

Vitamin B2 (riboflavin)

0.30 mg

0.94 mg

Vitamin B3 (niacin)

0.06 mg

99+

3.16 mg

Vitamin B6 (Pyridoxine)

0.07 mg

0.10 mg

Vitamin B9 (folic asam, folat | folat)

10.00 μg

53.00 μg

Vitamin B12 (Cobalamin)

3.06 μg

0.00 μg

99+

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

0.00 IU

Vitamin D (D2 + D3)

0.00 μg

Vitamin E (Alpha- tocopherol)

0.60 mg

24.21 mg

Vitamin K (Phylloquinone)

1.40 μg

0.00 μg

Minerals

calcium

890.00 mg

347.00 mg

Iron

0.13 mg

99+

3.49 mg

Magnesium

33.00 mg

279.00 mg

fosfor

574.00 mg

508.00 mg

kalium

574.00 mg

748.00 mg

sodium

187.00 mg

227.00 mg

seng

4.37 mg

3.29 mg

liyane

Water

37.63 g

1.64 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Ora Efesus ketemu

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Swiss Cheese lan Almond Butter Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

butter kacang almond punika tempel panganan saka almonds.

warna

Pale kuning

panggang Brown

Swiss Cheese lan Almond Butter roso

nutty, manis

Sugih almond panggang

Swiss Cheese lan Almond Butter Aroma

fruity, kuwat

nutty

vegetarian

asal

Swiss

Eropah

Carane nggawe

Bantu Size

100

Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

almonds

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

Bowl, Blender

wektu Duration

Wektu Preparation

3- 4 jam

15 20 menit

Wektu Cooking

tuwa wektu

2 - 4 minggu

ora ditrapake