Almond Butter vs Evaporated Milk Nutrition
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
1.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.04 mg
22
3.50 mg
1
Vitamin B2 (riboflavin)
0.94 mg
5
0.25 mg
33
Vitamin B3 (niacin)
3.16 mg
3
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.10 mg
14
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
53.00 μg
6
2.50 μg
39
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.35 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
4.50 mg
3
vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2 + D3)
0.00 μg
18
2.50 μg
2
Vitamin E (Alpha- tocopherol)
24.21 mg
1
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 μg
27
4.25 μg
5
Minerals
calcium
347.00 mg
31
0.25 mg
99+
Iron
3.49 mg
6
5.25 mg
3
Magnesium
279.00 mg
2
3.25 mg
99+
fosfor
508.00 mg
11
2.50 mg
99+
kalium
748.00 mg
3
0.25 mg
99+
sodium
227.00 mg
39
1.25 mg
99+
seng
3.29 mg
10
0.25 mg
99+
liyane
Water
1.64 g
0.25 g
kafein
0.00 g
0.00 g
