Strained Yogurt

Peanut Butter

Strained Yogurt vs Peanut Butter

Strained Yogurt

Peanut Butter

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kalori

Kalori ing 1 tuwung

183.00 Kcal1,543.00 Kcal

50 1927

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kalori

103.00 Kcal598.00 Kcal

0 904

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Kalori 1 tbsp

59.00 Kcal96.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal188.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

8.17 g22.21 g

0 215

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karbohidrat

11.89 g22.31 g

0 205

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serat

1.00 g5.00 g

0 10.3

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Sugar

11.23 g10.49 g

0 54.08

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lemak

2.57 g3.50 g

0.1 175

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Content lemak

10 %-

0 100

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jenuh Lemak

0.10 g3.50 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.00 g1.00 g

0 48

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monounsaturated lemak

0.10 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg2.50 mg

0 325

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vitamins

vitamin A

111.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.15 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg13.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.44 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg87.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg9.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

88.00 mg49.00 mg

0 1705

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Iron

0.07 mg1.74 mg

0 70

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Magnesium

10.00 mg168.00 mg

0 444

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fosfor

109.00 mg335.00 mg

0 1409

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kalium

129.00 mg558.00 mg

0 1794

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sodium

33.00 mg426.00 mg

0 7022.4

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seng

0.41 mg2.51 mg

0 7.31

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liyane

Water

76.81 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Wuku Umum liyane

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Wuku rambute lan Beauty

Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

alergi

Gejala alergi

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.