Strained Yogurt

Lassi

Strained Yogurt vs Lassi fakta

Strained Yogurt

Lassi

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1 kalori

1.1 kalori

103.00 Kcal83.00 Kcal

0 904

1.3 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.6 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.8 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.11 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.13 Bantu ukuran

100

1.14 protein

8.17 g3.05 g

0 215

1.15 karbohidrat

11.89 g10.58 g

0 205

1.16.1 serat

1.00 g0.00 g

0 10.3

1.16.3 Sugar

11.23 gora Sumadhiya

0 54.08

1.17 lemak

2.57 g3.29 g

0.1 175

1.17.2 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.17.4 jenuh Lemak

0.10 g1.00 g

0 67

1.17.6 Trans Lemak

ora Sumadhiya0.00 g

0 162

2.2.1 asam lemak

0.00 g1.00 g

0 48

2.3.2 monounsaturated lemak

0.10 g2.00 g

0 32.9

3 Nutrition

3.1 Bantu Size

100

3.2 kolesterol

5.00 mg27.00 mg

0 325

3.3 vitamins

3.3.1 vitamin A

111.00 IU33.42 IU

0 2499

3.3.3 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

3.3.5 Vitamin B2 (riboflavin)

0.24 mg0.13 mg

0 2.017

3.3.7 Vitamin B3 (niacin)

0.21 mg0.11 mg

0 13.112

3.3.9 Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

3.3.12 Vitamin B9 (folic asam, folat | folat)

9.00 μg6.08 μg

0 87

3.3.14 Vitamin B12 (Cobalamin)

0.50 μg0.23 μg

0 4.03

3.4.3 Vitamin C (asam Ascorbic)

0.70 mg2.21 mg

0 7.7

3.4.6 vitamin D

0.00 IU0.22 IU

0 301

3.4.8 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

3.4.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.09 mg

0 24.21

3.5.2 Vitamin K (Phylloquinone)

0.00 μg1.62 μg

0 30.3

3.6 Minerals

3.6.1 calcium

88.00 mg101.39 mg

0 1705

6.5.2 Iron

0.07 mg0.06 mg

0 70

6.5.4 Magnesium

10.00 mg9.64 mg

0 444

6.5.5 fosfor

109.00 mg85.70 mg

0 1409

6.5.6 kalium

129.00 mg142.14 mg

0 1794

6.5.7 sodium

33.00 mg38.84 mg

0 7022.4

6.5.8 seng

0.41 mg0.39 mg

0 7.31

6.6 liyane

6.6.1 Water

76.81 gora Sumadhiya

0 221

6.6.2 kafein

0.00 g0.00 g

0 0

7 Wuku

7.1 Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

7.1.1 Wuku Umum liyane

ora Sumadhiya

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

7.2 Wuku rambute lan Beauty

7.2.1 Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Menehi kulit mencorong lan sampurna, ora ditrapake

7.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

ora ditrapake

7.3 Pentinge nutrisi lan migunakake

7.3.1 ulah

Ora Efesus ketemu

7.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

7.4 alergi

7.4.1 Gejala alergi

ora Sumadhiya

8 apa

8.1 apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

8.1.1 warna

ora Sumadhiya

8.1.2 roso

ora Sumadhiya

8.1.3 Aroma

ora Sumadhiya

8.1.4 vegetarian

ora Sumadhiya

8.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

Eropah, Yunani, Italia

9 Carane nggawe