1 kalori
1.1 kalori
103.00 Kcal88.00 Kcal
0
904
1.6 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.13 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.22 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.26 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.28 Bantu ukuran
1.29 protein
1.32 karbohidrat
1.33.2 serat
1.34.1 Sugar
1.35 lemak
1.35.4 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.35.9 jenuh Lemak
2.2.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
2.3.2 asam lemak
3.2.4 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
6.4.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
6.5.3 Vitamin B2 (riboflavin)
0.24 mgora Sumadhiya
0
2.017
6.5.9 Vitamin B3 (niacin)
0.21 mgora Sumadhiya
0
13.112
6.5.12 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
-0.026
1.5
6.5.16 Vitamin B9 (folic asam, folat | folat)
9.00 μgora Sumadhiya
0
87
6.5.20 Vitamin B12 (Cobalamin)
0.50 μgora Sumadhiya
0
4.03
6.5.25 Vitamin C (asam Ascorbic)
6.6.6 vitamin D
0.00 IUora Sumadhiya
0
301
6.6.11 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
6.6.13 Vitamin E (Alpha- tocopherol)
0.00 mgora Sumadhiya
0
24.21
6.7.5 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
6.8 Minerals
6.8.1 calcium
6.8.6 Iron
6.9.3 Magnesium
10.00 mgora Sumadhiya
0
444
6.9.7 fosfor
109.00 mgora Sumadhiya
0
1409
9.5.5 kalium
129.00 mg131.00 mg
0
1794
9.6.2 sodium
33.00 mg100.00 mg
0
7022.4
9.6.5 seng
0.41 mgora Sumadhiya
0
7.31
12.6 liyane
12.6.1 Water
76.81 gora Sumadhiya
0
221
12.6.4 kafein
13 Wuku
13.1 Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
13.1.1 Wuku Umum liyane
ora Sumadhiya
ora Sumadhiya
13.2 Wuku rambute lan Beauty
13.2.1 Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
ora Sumadhiya
13.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora Sumadhiya
13.3 Pentinge nutrisi lan migunakake
13.3.1 ulah
13.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik kalori, sumber apik saka Calcium
13.5 alergi
13.5.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
14 apa
14.1 apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
14.1.1 warna
ora Sumadhiya
ora Sumadhiya
14.1.2 roso
ora Sumadhiya
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14.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
14.1.4 vegetarian
14.3 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Spanyol
15 Carane nggawe
15.1 Bantu Size
15.2 Úa
susu pasteurized, yogurt, Budaya yogurt
susu 1/2 liter, Sugar
15.2.1 fermentasi Agent
Not Applicable
Not Applicable
15.3 Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wadhah, strainer
15.4 wektu Duration
15.4.1 Wektu Preparation
15.4.2 Wektu Cooking
15.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
15.5 Panyimpenan lan Beting Life
15.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
15.5.2 beting Life