Strained Yogurt

Cuajada

Strained Yogurt vs Cuajada

Strained Yogurt

Cuajada

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1 kalori

1.1 kalori

103.00 Kcal88.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.17 g4.52 g

0 215

1.8 karbohidrat

11.89 g6.60 g

0 205

1.8.1 serat

1.00 g0.00 g

0 10.3

1.8.2 Sugar

11.23 g6.46 g

0 54.08

1.9 lemak

2.57 g4.77 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

0.10 g2.86 g

0 67

1.9.3 Trans Lemak

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0 162

1.9.4 asam lemak

0.00 g0.22 g

0 48

1.9.5 monounsaturated lemak

0.10 g1.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg16.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

111.00 IU99.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mgora Sumadhiya

0 2.017

1.2.1 Vitamin B3 (niacin)

0.21 mgora Sumadhiya

0 13.112

1.2.2 Vitamin B6 (Pyridoxine)

0.05 mgora Sumadhiya

-0.026 1.5

1.3.2 Vitamin B9 (folic asam, folat | folat)

9.00 μgora Sumadhiya

0 87

1.3.5 Vitamin B12 (Cobalamin)

0.50 μgora Sumadhiya

0 4.03

1.3.7 Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

1.3.10 vitamin D

0.00 IUora Sumadhiya

0 301

1.3.12 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

1.3.14 Vitamin E (Alpha- tocopherol)

0.00 mgora Sumadhiya

0 24.21

1.3.15 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

1.4 Minerals

1.4.1 calcium

88.00 mg110.00 mg

0 1705

1.4.3 Iron

0.07 mg0.00 mg

0 70

1.4.5 Magnesium

10.00 mgora Sumadhiya

0 444

1.5.2 fosfor

109.00 mgora Sumadhiya

0 1409

1.5.4 kalium

129.00 mg131.00 mg

0 1794

1.5.6 sodium

33.00 mg100.00 mg

0 7022.4

1.5.8 seng

0.41 mgora Sumadhiya

0 7.31

1.6 liyane

1.6.1 Water

76.81 gora Sumadhiya

0 221

1.6.4 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

2.1.1 Wuku Umum liyane

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2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

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2.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

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2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

2.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sumber apik kalori, sumber apik saka Calcium

2.4 alergi

2.4.1 Gejala alergi

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3 apa

3.1 apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

3.1.1 warna

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3.1.2 roso

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3.1.3 Aroma

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3.1.4 vegetarian

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Ora

3.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

Spanyol