Strained Yogurt

Almond Butter

Strained Yogurt vs Almond Butter

Strained Yogurt

Almond Butter

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1 kalori

1.1 kalori

103.00 Kcal614.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya1,535.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya98.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya179.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.17 g20.96 g

0 215

1.8 karbohidrat

11.89 g18.82 g

0 205

1.8.1 serat

1.00 g10.30 g

0 10.3

1.8.2 Sugar

11.23 g6.27 g

0 54.08

1.9 lemak

2.57 g55.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya91 %

1 91

1.9.2 jenuh Lemak

0.10 g6.55 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.00 g13.61 g

0 48

1.9.5 monounsaturated lemak

0.10 g32.45 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

111.00 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg53.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

88.00 mg347.00 mg

0 1705

2.4.2 Iron

0.07 mg3.49 mg

0 70

2.4.3 Magnesium

10.00 mg279.00 mg

0 444

2.4.4 fosfor

109.00 mg508.00 mg

0 1409

2.4.5 kalium

129.00 mg748.00 mg

0 1794

2.4.6 sodium

33.00 mg227.00 mg

0 7022.4

2.4.7 seng

0.41 mg3.29 mg

0 7.31

2.5 liyane

2.5.1 Water

76.81 g1.64 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

ora Sumadhiya

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

butter kacang almond punika tempel panganan saka almonds.

4.1.1 warna

ora Sumadhiya

panggang Brown

4.1.2 roso

ora Sumadhiya

Sugih almond panggang

4.1.3 Aroma

ora Sumadhiya

nutty

4.1.4 vegetarian

ora Sumadhiya