Sour cream

Goat Milk

Sour cream vs Goat Milk

Sour cream

Goat Milk

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1 kalori

1.1 kalori

193.00 Kcal69.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

455.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

24.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

57.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.10 g3.56 g

0 215

1.8 karbohidrat

2.90 g4.45 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g4.45 g

0 54.08

1.9 lemak

20.00 g4.14 g

0.1 175

1.9.1 Content lemak

14 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

12.00 g2.67 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.80 g0.15 g

0 48

1.9.5 monounsaturated lemak

5.00 g1.11 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

52.00 mg11.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

436.00 IU198.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.28 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

11.00 μg1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg0.07 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mg1.30 mg

0 7.7

2.3.9 vitamin D

0.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.40 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

141.00 mg134.00 mg

0 1705

2.4.2 Iron

0.10 mg0.05 mg

0 70

2.4.3 Magnesium

11.00 mg14.00 mg

0 444

2.4.4 fosfor

85.00 mg111.00 mg

0 1409

2.4.5 kalium

211.00 mg204.00 mg

0 1794

2.4.6 sodium

70.00 mg50.00 mg

0 7022.4

2.4.7 seng

0.30 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

71.00 g88.90 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

3.1.1 Wuku Umum liyane

Intolerants lactose, Nyuda meksa getih

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ora nguntungke

4.1.3 Aroma

milky

Goaty

4.1.4 vegetarian

4.2 asal

Eropah, Yunani, Italia

5 Carane nggawe