Sour cream

Goat Milk

Sour cream vs Goat Milk

Sour cream

Goat Milk

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kalori

Kalori ing 1 tuwung

455.00 Kcal168.00 Kcal

50 1927

👆🏻

kalori

193.00 Kcal69.00 Kcal

0 904

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Kalori 1 tbsp

24.00 Kcal17.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal69.00 Kcal

10 717

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Kalori ing 1 irisan

197.00 Kcal69.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.10 g3.56 g

0 215

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karbohidrat

2.90 g4.45 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g4.45 g

0 54.08

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lemak

20.00 g4.14 g

0.1 175

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Content lemak

14 %4 %

0 100

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jenuh Lemak

12.00 g2.67 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.80 g0.15 g

0 48

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monounsaturated lemak

5.00 g1.11 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

52.00 mg11.00 mg

0 325

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vitamins

vitamin A

436.00 IU198.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg1.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.07 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg1.30 mg

0 7.7

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vitamin D

0.00 IU51.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.30 μg

0 30.3

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Minerals

calcium

141.00 mg134.00 mg

0 1705

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Iron

0.10 mg0.05 mg

0 70

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Magnesium

11.00 mg14.00 mg

0 444

👆🏻

fosfor

85.00 mg111.00 mg

0 1409

👆🏻

kalium

211.00 mg204.00 mg

0 1794

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sodium

70.00 mg50.00 mg

0 7022.4

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seng

0.30 mg0.30 mg

0 7.31

👆🏻

liyane

Water

71.00 g88.90 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku Umum liyane

Intolerants lactose, Nyuda meksa getih

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Perawatan Rambut

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.