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Smetana vs Tilsit Cheese Nutrition

Smetana
Tilsit Cheese
Tilsit Cheese vs Smetana Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
90.00 mg   
17
29.00 mg   
37
vitamins
  
  
vitamin A
60.30 IU   
99+
1,045.00 IU   
12
Vitamin B1 (thiamin)
0.00 mg   
99+
0.06 mg   
14
Vitamin B2 (riboflavin)
0.40 mg   
14
0.36 mg   
20
Vitamin B3 (niacin)
0.10 mg   
40
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.07 mg   
27
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
20.00 μg   
16
Vitamin B12 (Cobalamin)
0.40 μg   
37
2.10 μg   
7
Vitamin C (asam Ascorbic)
1.00 mg   
16
0.00 mg   
29
vitamin D
0.60 IU   
35
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.90 mg   
9
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.00 μg   
27
ora Sumadhiya   
Minerals
  
  
calcium
80.00 mg   
99+
700.00 mg   
14
Iron
0.10 mg   
99+
0.23 mg   
99+
Magnesium
9.00 mg   
99+
13.00 mg   
33
fosfor
60.00 mg   
99+
500.00 mg   
12
kalium
100.00 mg   
99+
65.00 mg   
99+
sodium
30.00 mg   
99+
753.00 mg   
14
seng
0.30 mg   
99+
3.50 mg   
9
liyane
  
  
Water
63.80 g   
42.86 g   
kafein
0.00 g   
0.00 g   
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Types of Dairy Products

Types of Dairy Products

Compare Produk biasa

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