Smetana vs Brick Cheese Nutrition
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
0.00 mg
99+
vitamins
vitamin A
60.30 IU
99+
1,080.00 IU
9
Vitamin B1 (thiamin)
0.00 mg
99+
0.01 mg
40
Vitamin B2 (riboflavin)
0.40 mg
14
0.35 mg
22
Vitamin B3 (niacin)
0.10 mg
40
0.12 mg
32
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.07 mg
27
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
20.00 μg
16
Vitamin B12 (Cobalamin)
0.40 μg
37
1.26 μg
16
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.60 IU
35
22.00 IU
20
Vitamin D (D2 + D3)
ora Sumadhiya
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.90 mg
9
0.26 mg
23
Vitamin K (Phylloquinone)
0.00 μg
27
2.50 μg
11
Minerals
calcium
80.00 mg
99+
674.00 mg
16
Iron
0.10 mg
99+
0.43 mg
29
Magnesium
9.00 mg
99+
24.00 mg
20
fosfor
60.00 mg
99+
451.00 mg
19
kalium
100.00 mg
99+
136.00 mg
99+
sodium
30.00 mg
99+
560.00 mg
26
seng
0.30 mg
99+
2.60 mg
21
liyane
Water
63.80 g
41.11 g
kafein
0.00 g
0.00 g
