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Brick Cheese vs Smetana Nutrition

Brick Cheese
Smetana
Smetana vs Brick Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
90.00 mg   
17
vitamins
  
  
vitamin A
1,080.00 IU   
9
60.30 IU   
99+
Vitamin B1 (thiamin)
0.01 mg   
40
0.00 mg   
99+
Vitamin B2 (riboflavin)
0.35 mg   
22
0.40 mg   
14
Vitamin B3 (niacin)
0.12 mg   
32
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.00 mg   
99+
Vitamin B9 (folic asam, folat | folat)
20.00 μg   
16
10.00 μg   
25
Vitamin B12 (Cobalamin)
1.26 μg   
16
0.40 μg   
37
Vitamin C (asam Ascorbic)
0.00 mg   
29
1.00 mg   
16
vitamin D
22.00 IU   
20
0.60 IU   
35
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.26 mg   
23
0.90 mg   
9
Vitamin K (Phylloquinone)
2.50 μg   
11
0.00 μg   
27
Minerals
  
  
calcium
674.00 mg   
16
80.00 mg   
99+
Iron
0.43 mg   
29
0.10 mg   
99+
Magnesium
24.00 mg   
20
9.00 mg   
99+
fosfor
451.00 mg   
19
60.00 mg   
99+
kalium
136.00 mg   
99+
100.00 mg   
99+
sodium
560.00 mg   
26
30.00 mg   
99+
seng
2.60 mg   
21
0.30 mg   
99+
liyane
  
  
Water
41.11 g   
63.80 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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