Skyr

Kaymak

Skyr vs Kaymak

Skyr

Kaymak

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kalori

Kalori ing 1 tuwung

110.00 Kcal717.00 Kcal

50 1927

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kalori

65.00 Kcal585.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal230.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g0.96 g

0 215

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karbohidrat

4.00 g3.31 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g0.39 g

0 54.08

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lemak

0.20 g63.10 g

0.1 175

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Content lemak

0 %60 %

0 100

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jenuh Lemak

0.10 g37.66 g

0 67

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Trans Lemak

0.00 g0.50 g

0 162

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asam lemak

0.20 g1.45 g

0 48

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monounsaturated lemak

0.20 g16.51 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg54.00 mg

0 325

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vitamins

vitamin A

40.00 IU691.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.41 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg0.20 mg

0 7.7

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vitamin D

0.50 IU25.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg11.20 μg

0 30.3

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Minerals

calcium

120.00 mg45.00 mg

0 1705

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Iron

0.80 mg0.14 mg

0 70

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Magnesium

9.00 mg6.00 mg

0 444

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fosfor

110.00 mg70.00 mg

0 1409

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kalium

0.00 mg91.00 mg

0 1794

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sodium

65.00 mg19.00 mg

0 7022.4

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seng

0.53 mg2.93 mg

0 7.31

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liyane

Water

74.00 g32.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.